type: food
url: 'https://taylordrayson.com/2021/07/12/food'
title: 'I ate 1,892 calories'
summary: "That day's food came to 1,892 calories, with 31g of protein, 229g of carbs and 36g of fat."
occurred:
  display: '12 Jul 2021 23:59'
  iso: '2021-07-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,892 kcal'
    raw: 1892
  -
    key: protein
    label: Protein
    display: 30.8g
    raw: 30.8
  -
    key: carbs
    label: Carbohydrate
    display: 228.8g
    raw: 228.8
  -
    key: fat
    label: Fat
    display: 36g
    raw: 36.0
  -
    key: saturated_fat
    label: Saturates
    display: 13.2g
    raw: 13.2
  -
    key: sugars
    label: Sugars
    display: 158.2g
    raw: 158.2
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 901mg
    raw: 901
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (644 kcal), Dinner (713 kcal), Snacks (186 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 644
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Rich Tea Buscuits', calories: 114, quantity: 3.0, units: Each }
          - { name: 'Gammon ham sandwich', calories: 147, quantity: 1.0, units: Serving }
          - { name: 'Buttons Yoghurt', calories: 243, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 713
        items:
          - { name: 'Crispy Chicken Burrito', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Fries, Mexican, Regular', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 186
        items:
          - { name: Smoothie, calories: 117, quantity: 1.0, units: Serving }
          - { name: 'Finger Biscuits, Rich Tea', calories: 69, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jul 2021'
    raw: '12 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6944233
    raw: 58489
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 July 2021'
    url: 'https://taylordrayson.com/2021/07/12'