type: food
url: 'https://taylordrayson.com/2021/07/13/food'
title: 'I ate 1,239 calories'
summary: "That day's food came to 1,239 calories, with 21g of protein, 124g of carbs and 14g of fat."
occurred:
  display: '13 Jul 2021 23:59'
  iso: '2021-07-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,239 kcal'
    raw: 1239
  -
    key: protein
    label: Protein
    display: 20.8g
    raw: 20.8
  -
    key: carbs
    label: Carbohydrate
    display: 124.4g
    raw: 124.4
  -
    key: fat
    label: Fat
    display: 14g
    raw: 14.0
  -
    key: saturated_fat
    label: Saturates
    display: 3.2g
    raw: 3.2
  -
    key: sugars
    label: Sugars
    display: 91.4g
    raw: 91.4
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 756mg
    raw: 756
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (161 kcal), Dinner (600 kcal), Snacks (129 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 161
        items:
          - { name: 'Cheese And Onion', calories: 161, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 600
        items:
          - { name: 'Stonebaked Thin Ham and Pineapple Pizza', calories: 385, quantity: 0.5, units: Serving }
          - { name: 'Potatoes chunky pub chips', calories: 152, quantity: 0.333, units: Serving }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 129
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jul 2021'
    raw: '13 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W694BG5Y
    raw: 58501
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 July 2021'
    url: 'https://taylordrayson.com/2021/07/13'