type: food
url: 'https://taylordrayson.com/2021/07/14/food'
title: 'I ate 1,175 calories'
summary: "That day's food came to 1,175 calories, with 45g of protein, 103g of carbs and 19g of fat."
occurred:
  display: '14 Jul 2021 23:59'
  iso: '2021-07-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,175 kcal'
    raw: 1175
  -
    key: protein
    label: Protein
    display: 44.7g
    raw: 44.7
  -
    key: carbs
    label: Carbohydrate
    display: 102.7g
    raw: 102.7
  -
    key: fat
    label: Fat
    display: 18.7g
    raw: 18.7
  -
    key: saturated_fat
    label: Saturates
    display: 8.7g
    raw: 8.7
  -
    key: sugars
    label: Sugars
    display: 66.4g
    raw: 66.4
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: 680mg
    raw: 680
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (69 kcal), Dinner (757 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 69
        items:
          - { name: 'Finger Biscuits, Rich Tea', calories: 69, quantity: 3.0, units: Each }
      -
        meal: dinner
        calories: 757
        items:
          - { name: 'Minted Lamb Grills (77g grilled)', calories: 175, quantity: 1.0, units: Each }
          - { name: 'Potatoes chunky pub chips', calories: 305, quantity: 0.667, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: Yoghurt, calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Smooth Orange Juice', calories: 65, quantity: 150.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jul 2021'
    raw: '14 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W694WETE
    raw: 58509
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 July 2021'
    url: 'https://taylordrayson.com/2021/07/14'