type: food
url: 'https://taylordrayson.com/2021/07/17/food'
title: 'I ate 1,514 calories'
summary: "That day's food came to 1,514 calories, with 29g of protein, 180g of carbs and 12g of fat."
occurred:
  display: '17 Jul 2021 23:59'
  iso: '2021-07-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,514 kcal'
    raw: 1514
  -
    key: protein
    label: Protein
    display: 28.6g
    raw: 28.6
  -
    key: carbs
    label: Carbohydrate
    display: 180.3g
    raw: 180.3
  -
    key: fat
    label: Fat
    display: 11.7g
    raw: 11.7
  -
    key: saturated_fat
    label: Saturates
    display: 2.1g
    raw: 2.1
  -
    key: sugars
    label: Sugars
    display: 131.3g
    raw: 131.3
  -
    key: fibre
    label: Fibre
    display: 13g
    raw: 13.0
  -
    key: sodium
    label: Sodium
    display: '1,400mg'
    raw: 1400
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (618 kcal), Dinner (710 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 618
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 100, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 710
        items:
          - { name: 'Chips (kebab)', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Mushy Peas', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jul 2021'
    raw: '17 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6995XBZ
    raw: 58533
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 July 2021'
    url: 'https://taylordrayson.com/2021/07/17'