---
type: food
url: 'https://taylordrayson.com/2021/07/19/food'
title: 'I ate 1,340 calories'
date: '2021-07-19T23:59:59+01:00'
fields:
  calories: '1,340 kcal'
  protein: 13.2g
  carbs: 178.9g
  fat: 27.8g
  saturated_fat: 4.9g
  sugars: 138.1g
  fibre: 3.3g
  sodium: 516mg
  meals: 'Breakfast (186 kcal), Lunch (422 kcal), Dinner (663 kcal), Snacks (69 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jul 2021'
  receipt_ref: W699Y6P6
---

# I ate 1,340 calories

That day's food came to 1,340 calories, with 13g of protein, 179g of carbs and 28g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 July 2021](https://taylordrayson.com/2021/07/19)