type: food
url: 'https://taylordrayson.com/2021/07/21/food'
title: 'I ate 1,676 calories'
summary: "That day's food came to 1,676 calories, with 76g of protein, 184g of carbs and 66g of fat."
occurred:
  display: '21 Jul 2021 23:59'
  iso: '2021-07-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,676 kcal'
    raw: 1676
  -
    key: protein
    label: Protein
    display: 76.4g
    raw: 76.4
  -
    key: carbs
    label: Carbohydrate
    display: 183.6g
    raw: 183.6
  -
    key: fat
    label: Fat
    display: 65.8g
    raw: 65.8
  -
    key: saturated_fat
    label: Saturates
    display: 6.8g
    raw: 6.8
  -
    key: sugars
    label: Sugars
    display: 55g
    raw: 55.0
  -
    key: fibre
    label: Fibre
    display: 1.2g
    raw: 1.2
  -
    key: sodium
    label: Sodium
    display: 48mg
    raw: 48
  -
    key: meals
    label: Meals
    display: 'Breakfast (11 kcal), Lunch (580 kcal), Dinner (997 kcal), Snacks (88 kcal)'
    raw:
      -
        meal: breakfast
        calories: 11
        items:
          - { name: 'Double Espresso', calories: 11, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 580
        items:
          - { name: 'Chicken McNuggets (10 Piece)', calories: 440, quantity: 10.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 997
        items:
          - { name: 'Cajun Chicken Burger And Chips', calories: 720, quantity: 1.0, units: Serving }
          - { name: 'Brownie and Vanilla icecream', calories: 172, quantity: 1.0, units: Serving }
          - { name: 'Original Cider', calories: 105, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 88
        items:
          - { name: 'Sprite and vodka', calories: 88, quantity: 1.0, units: Cup }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jul 2021'
    raw: '21 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W699FZ8X
    raw: 58568
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 July 2021'
    url: 'https://taylordrayson.com/2021/07/21'