---
type: sleep
url: 'https://taylordrayson.com/2021/07/22/sleep'
title: 'I slept for 4h 57m'
date: '2021-07-22T10:30:04+01:00'
fields:
  duration: '4h 57m'
  score: '49 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 57m

I went to bed at 5:32am and woke at 10:30am. My sleep score was 49.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 July 2021](https://taylordrayson.com/2021/07/22)