type: food
url: 'https://taylordrayson.com/2021/07/23/food'
title: 'I ate 1,496 calories'
summary: "That day's food came to 1,496 calories, with 16g of protein, 216g of carbs and 25g of fat."
occurred:
  display: '23 Jul 2021 23:59'
  iso: '2021-07-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,496 kcal'
    raw: 1496
  -
    key: protein
    label: Protein
    display: 15.8g
    raw: 15.8
  -
    key: carbs
    label: Carbohydrate
    display: 215.5g
    raw: 215.5
  -
    key: fat
    label: Fat
    display: 25.4g
    raw: 25.4
  -
    key: saturated_fat
    label: Saturates
    display: 7.2g
    raw: 7.2
  -
    key: sugars
    label: Sugars
    display: 144.6g
    raw: 144.6
  -
    key: fibre
    label: Fibre
    display: 4.3g
    raw: 4.3
  -
    key: sodium
    label: Sodium
    display: '1,016mg'
    raw: 1016
  -
    key: meals
    label: Meals
    display: 'Breakfast (281 kcal), Lunch (795 kcal), Dinner (420 kcal)'
    raw:
      -
        meal: breakfast
        calories: 281
        items:
          - { name: 'Costa Caramel Latte', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 795
        items:
          - { name: 'Chicken Legend', calories: 120, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 295, quantity: 0.5, units: Serving }
          - { name: 'Burger King', calories: 380, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 420
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jul 2021'
    raw: '23 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6999GMN
    raw: 58590
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 July 2021'
    url: 'https://taylordrayson.com/2021/07/23'