type: food
url: 'https://taylordrayson.com/2021/07/25/food'
title: 'I ate 1,264 calories'
summary: "That day's food came to 1,264 calories, with 48g of protein, 119g of carbs and 38g of fat."
occurred:
  display: '25 Jul 2021 23:59'
  iso: '2021-07-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,264 kcal'
    raw: 1264
  -
    key: protein
    label: Protein
    display: 47.5g
    raw: 47.5
  -
    key: carbs
    label: Carbohydrate
    display: 119.4g
    raw: 119.4
  -
    key: fat
    label: Fat
    display: 37.5g
    raw: 37.5
  -
    key: saturated_fat
    label: Saturates
    display: 9.8g
    raw: 9.8
  -
    key: sugars
    label: Sugars
    display: 19.9g
    raw: 19.9
  -
    key: fibre
    label: Fibre
    display: 1.6g
    raw: 1.6
  -
    key: sodium
    label: Sodium
    display: 66mg
    raw: 66
  -
    key: meals
    label: Meals
    display: 'Breakfast (190 kcal), Lunch (391 kcal), Dinner (683 kcal)'
    raw:
      -
        meal: breakfast
        calories: 190
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 391
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 683
        items:
          - { name: 'Breaded Chicken Goujons', calories: 600, quantity: 6.0, units: Pieces }
          - { name: 'Sweet Potato Fries', calories: 83, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jul 2021'
    raw: '25 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69ZVYLF
    raw: 58608
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 July 2021'
    url: 'https://taylordrayson.com/2021/07/25'