---
type: food
url: 'https://taylordrayson.com/2021/07/28/food'
title: 'I ate 1,475 calories'
date: '2021-07-28T23:59:59+01:00'
fields:
  calories: '1,475 kcal'
  protein: 14.6g
  carbs: 58.2g
  fat: 2.1g
  saturated_fat: 0.8g
  sugars: 26.7g
  fibre: 1.5g
  sodium: 313mg
  meals: 'Breakfast (163 kcal), Lunch (611 kcal), Dinner (590 kcal), Snacks (111 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '28 Jul 2021'
  receipt_ref: W69ZJLZR
---

# I ate 1,475 calories

That day's food came to 1,475 calories, with 15g of protein, 58g of carbs and 2g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 July 2021](https://taylordrayson.com/2021/07/28)
