type: food
url: 'https://taylordrayson.com/2021/07/28/food'
title: 'I ate 1,475 calories'
summary: "That day's food came to 1,475 calories, with 15g of protein, 58g of carbs and 2g of fat."
occurred:
  display: '28 Jul 2021 23:59'
  iso: '2021-07-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,475 kcal'
    raw: 1475
  -
    key: protein
    label: Protein
    display: 14.6g
    raw: 14.6
  -
    key: carbs
    label: Carbohydrate
    display: 58.2g
    raw: 58.2
  -
    key: fat
    label: Fat
    display: 2.1g
    raw: 2.1
  -
    key: saturated_fat
    label: Saturates
    display: 0.8g
    raw: 0.8
  -
    key: sugars
    label: Sugars
    display: 26.7g
    raw: 26.7
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: 313mg
    raw: 313
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (611 kcal), Dinner (590 kcal), Snacks (111 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 611
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 590
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jul 2021'
    raw: '28 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69ZJLZR
    raw: 58626
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 July 2021'
    url: 'https://taylordrayson.com/2021/07/28'