type: food
url: 'https://taylordrayson.com/2021/07/29/food'
title: 'I ate 1,122 calories'
summary: "That day's food came to 1,122 calories, with 33g of protein, 187g of carbs and 28g of fat."
occurred:
  display: '29 Jul 2021 23:59'
  iso: '2021-07-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,122 kcal'
    raw: 1122
  -
    key: protein
    label: Protein
    display: 32.7g
    raw: 32.7
  -
    key: carbs
    label: Carbohydrate
    display: 186.5g
    raw: 186.5
  -
    key: fat
    label: Fat
    display: 28.4g
    raw: 28.4
  -
    key: saturated_fat
    label: Saturates
    display: 12.9g
    raw: 12.9
  -
    key: sugars
    label: Sugars
    display: 89.9g
    raw: 89.9
  -
    key: fibre
    label: Fibre
    display: 4.2g
    raw: 4.2
  -
    key: sodium
    label: Sodium
    display: 512mg
    raw: 512
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (558 kcal), Dinner (378 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 558
        items:
          - { name: Twizzlers, calories: 333, quantity: 10.0, units: Pieces }
          - { name: 'Cookie, Double Choc Chip', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 378
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jul 2021'
    raw: '29 Jul 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69ZU64V
    raw: 58634
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 July 2021'
    url: 'https://taylordrayson.com/2021/07/29'