---
type: food
url: 'https://taylordrayson.com/2021/07/30/food'
title: 'I ate 2,230 calories'
date: '2021-07-30T23:59:59+01:00'
fields:
  calories: '2,230 kcal'
  protein: 19.4g
  carbs: 132.6g
  fat: 2.7g
  saturated_fat: 0.7g
  sugars: 131.2g
  fibre: 2.4g
  sodium: 793mg
  meals: 'Breakfast (163 kcal), Lunch (914 kcal), Dinner (931 kcal), Snacks (222 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '30 Jul 2021'
  receipt_ref: W69ZYDQ7
---

# I ate 2,230 calories

That day's food came to 2,230 calories, with 19g of protein, 133g of carbs and 3g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 July 2021](https://taylordrayson.com/2021/07/30)