---
type: food
url: 'https://taylordrayson.com/2021/07/31/food'
title: 'I ate 1,604 calories'
date: '2021-07-31T23:59:59+01:00'
fields:
  calories: '1,604 kcal'
  protein: 40.8g
  carbs: 189.4g
  fat: 32.9g
  saturated_fat: 17.7g
  sugars: 84.7g
  fibre: 3.1g
  sodium: '2,580mg'
  meals: 'Breakfast (190 kcal), Lunch (573 kcal), Dinner (841 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '31 Jul 2021'
  receipt_ref: W69ZEZSK
---

# I ate 1,604 calories

That day's food came to 1,604 calories, with 41g of protein, 189g of carbs and 33g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 July 2021](https://taylordrayson.com/2021/07/31)