============================================== TAYLOR DRAYSON 31 JUL 2021 ============================================== BREAKFAST 30 Grams Cereal, Coco Pops 117 kcal 1 White Americano Skimmed milk 4 kcal 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average LUNCH 0.5 Chips 299 kcal 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med 1 Coke 111 kcal DINNER 1 Soup, Thai Chicken, Small 270 kcal 250 Milliliters Orange Juice, 90 kcal Chilled 500 Milliliters Fruit Twist Zero 16 kcal 1 Rice, Egg Fried, Takeaway 465 kcal ---------------------------------------------- PROTEIN 40.8g CARBOHYDRATE 189.4g FAT 32.9g ---------------------------------------------- TOTAL 1,604 kcal ITEMS LOGGED: 10 ---------------------------------------------- THANK YOU FOR EATING! [||| ||||| || |||| | |||] Ref. W69ZEZSK ==============================================