type: food
url: 'https://taylordrayson.com/2021/08/01/food'
title: 'I ate 1,747 calories'
summary: "That day's food came to 1,747 calories, with 18g of protein, 255g of carbs and 11g of fat."
occurred:
  display: '1 Aug 2021 23:59'
  iso: '2021-08-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,747 kcal'
    raw: 1747
  -
    key: protein
    label: Protein
    display: 17.5g
    raw: 17.5
  -
    key: carbs
    label: Carbohydrate
    display: 255g
    raw: 255.0
  -
    key: fat
    label: Fat
    display: 10.9g
    raw: 10.9
  -
    key: saturated_fat
    label: Saturates
    display: 4.7g
    raw: 4.7
  -
    key: sugars
    label: Sugars
    display: 205g
    raw: 205.0
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 620mg
    raw: 620
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (970 kcal), Dinner (451 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 970
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Chicken And Vegetable Egg Fried Rice', calories: 550, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 451
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Jacket Potato', calories: 161, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Aug 2021'
    raw: '01 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69ZG2HJ
    raw: 58662
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 August 2021'
    url: 'https://taylordrayson.com/2021/08/01'