type: food
url: 'https://taylordrayson.com/2021/08/02/food'
title: 'I ate 1,499 calories'
summary: "That day's food came to 1,499 calories, with 26g of protein, 56g of carbs and 16g of fat."
occurred:
  display: '2 Aug 2021 23:59'
  iso: '2021-08-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,499 kcal'
    raw: 1499
  -
    key: protein
    label: Protein
    display: 25.6g
    raw: 25.6
  -
    key: carbs
    label: Carbohydrate
    display: 56.2g
    raw: 56.2
  -
    key: fat
    label: Fat
    display: 16g
    raw: 16.0
  -
    key: saturated_fat
    label: Saturates
    display: 5.3g
    raw: 5.3
  -
    key: sugars
    label: Sugars
    display: 41.9g
    raw: 41.9
  -
    key: fibre
    label: Fibre
    display: 0.1g
    raw: 0.1
  -
    key: sodium
    label: Sodium
    display: 306mg
    raw: 306
  -
    key: meals
    label: Meals
    display: 'Breakfast (338 kcal), Lunch (819 kcal), Dinner (211 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 338
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Flavoured, Pasteurised, Strawberry, Banana', calories: 160, quantity: 250.0, units: Milliliters }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 819
        items:
          - { name: Chips, calories: 299, quantity: 0.5, units: Serving }
          - { name: 'Garlic And Cheese Bread', calories: 218, quantity: 2.0, units: Slices }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 211
        items:
          - { name: 'Egg Fried Rice', calories: 100, quantity: 60.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Chocolate Milkshake', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Aug 2021'
    raw: '02 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69Z2GUU
    raw: 58673
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 August 2021'
    url: 'https://taylordrayson.com/2021/08/02'