type: food
url: 'https://taylordrayson.com/2021/08/05/food'
title: 'I ate 2,185 calories'
summary: "That day's food came to 2,185 calories, with 60g of protein, 231g of carbs and 41g of fat."
occurred:
  display: '5 Aug 2021 23:59'
  iso: '2021-08-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,185 kcal'
    raw: 2185
  -
    key: protein
    label: Protein
    display: 59.9g
    raw: 59.9
  -
    key: carbs
    label: Carbohydrate
    display: 230.8g
    raw: 230.8
  -
    key: fat
    label: Fat
    display: 41g
    raw: 41.0
  -
    key: saturated_fat
    label: Saturates
    display: 20.5g
    raw: 20.5
  -
    key: sugars
    label: Sugars
    display: 173.3g
    raw: 173.3
  -
    key: fibre
    label: Fibre
    display: 5.9g
    raw: 5.9
  -
    key: sodium
    label: Sodium
    display: '1,069mg'
    raw: 1069
  -
    key: meals
    label: Meals
    display: 'Breakfast (334 kcal), Lunch (958 kcal), Dinner (538 kcal), Snacks (355 kcal)'
    raw:
      -
        meal: breakfast
        calories: 334
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Flavoured, Pasteurised, Strawberry, Banana', calories: 160, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 958
        items:
          - { name: 'BBQ Quarter Pounder', calories: 522, quantity: 1.0, units: Serving }
          - { name: 'Large Chips', calories: 224, quantity: 0.5, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 538
        items:
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Lasagna with Meat & Sauce', calories: 270, quantity: 1.0, units: Cup }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 6, quantity: 0.25, units: Each }
      -
        meal: snacks
        calories: 355
        items:
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Wispa Yoghurt', calories: 215, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Aug 2021'
    raw: '05 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69B637Q
    raw: 58703
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 August 2021'
    url: 'https://taylordrayson.com/2021/08/05'