type: food
url: 'https://taylordrayson.com/2021/08/07/food'
title: 'I ate 1,793 calories'
summary: "That day's food came to 1,793 calories, with 16g of protein, 136g of carbs and 12g of fat."
occurred:
  display: '7 Aug 2021 23:59'
  iso: '2021-08-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,793 kcal'
    raw: 1793
  -
    key: protein
    label: Protein
    display: 15.8g
    raw: 15.8
  -
    key: carbs
    label: Carbohydrate
    display: 135.7g
    raw: 135.7
  -
    key: fat
    label: Fat
    display: 12.1g
    raw: 12.1
  -
    key: saturated_fat
    label: Saturates
    display: 5g
    raw: 5.0
  -
    key: sugars
    label: Sugars
    display: 77.7g
    raw: 77.7
  -
    key: fibre
    label: Fibre
    display: 11.6g
    raw: 11.6
  -
    key: sodium
    label: Sodium
    display: 948mg
    raw: 948
  -
    key: meals
    label: Meals
    display: 'Breakfast (711 kcal), Lunch (298 kcal), Dinner (438 kcal), Snacks (346 kcal)'
    raw:
      -
        meal: breakfast
        calories: 711
        items:
          - { name: 'Full English Breakfast', calories: 600, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 298
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Ginger Nut', calories: 47, quantity: 1.0, units: Piece }
          - { name: 'Cherry Coke Energy Drink', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 438
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 346
        items:
          - { name: 'Biscuit, Ginger Nut', calories: 235, quantity: 5.0, units: Pieces }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Aug 2021'
    raw: '07 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69BXLRB
    raw: 58727
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 August 2021'
    url: 'https://taylordrayson.com/2021/08/07'