---
type: sleep
url: 'https://taylordrayson.com/2021/08/08/sleep'
title: 'I slept for 4h 39m'
date: '2021-08-08T07:56:09+01:00'
fields:
  duration: '4h 39m'
  score: '45 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 39m

I went to bed at 3:16am and woke at 7:56am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 August 2021](https://taylordrayson.com/2021/08/08)