---
type: food
url: 'https://taylordrayson.com/2021/08/14/food'
title: 'I ate 2,495 calories'
date: '2021-08-14T23:59:59+01:00'
fields:
  calories: '2,495 kcal'
  protein: 57g
  carbs: 232g
  fat: 89.5g
  saturated_fat: 35g
  sugars: 186.5g
  fibre: 2.5g
  sodium: '2,319mg'
  meals: 'Breakfast (334 kcal), Lunch (1002 kcal), Dinner (649 kcal), Snacks (510 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '14 Aug 2021'
  receipt_ref: W69BBY5E
---

# I ate 2,495 calories

That day's food came to 2,495 calories, with 57g of protein, 232g of carbs and 90g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 August 2021](https://taylordrayson.com/2021/08/14)