type: food
url: 'https://taylordrayson.com/2021/08/17/food'
title: 'I ate 1,753 calories'
summary: "That day's food came to 1,753 calories, with 13g of protein, 146g of carbs and 7g of fat."
occurred:
  display: '17 Aug 2021 23:59'
  iso: '2021-08-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,753 kcal'
    raw: 1753
  -
    key: protein
    label: Protein
    display: 12.9g
    raw: 12.9
  -
    key: carbs
    label: Carbohydrate
    display: 146.1g
    raw: 146.1
  -
    key: fat
    label: Fat
    display: 6.5g
    raw: 6.5
  -
    key: saturated_fat
    label: Saturates
    display: 3g
    raw: 3.0
  -
    key: sugars
    label: Sugars
    display: 100.9g
    raw: 100.9
  -
    key: fibre
    label: Fibre
    display: 2.1g
    raw: 2.1
  -
    key: sodium
    label: Sodium
    display: 125mg
    raw: 125
  -
    key: meals
    label: Meals
    display: 'Breakfast (395 kcal), Lunch (919 kcal), Dinner (340 kcal), Snacks (99 kcal)'
    raw:
      -
        meal: breakfast
        calories: 395
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Cherry Vanilla Coke', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 919
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 597, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 340
        items:
          - { name: 'Egg Fried Rice', calories: 100, quantity: 60.0, units: Grams }
          - { name: 'Mixed Fruit Cider', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Mixed Fruit Cider', calories: 120, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 99
        items:
          - { name: 'Sourdough bread (toasted)', calories: 99, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Aug 2021'
    raw: '17 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69RTLWZ
    raw: 58812
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 August 2021'
    url: 'https://taylordrayson.com/2021/08/17'