type: food
url: 'https://taylordrayson.com/2021/08/23/food'
title: 'I ate 1,324 calories'
summary: "That day's food came to 1,324 calories, with 28g of protein, 100g of carbs and 11g of fat."
occurred:
  display: '23 Aug 2021 23:59'
  iso: '2021-08-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,324 kcal'
    raw: 1324
  -
    key: protein
    label: Protein
    display: 27.7g
    raw: 27.7
  -
    key: carbs
    label: Carbohydrate
    display: 100.1g
    raw: 100.1
  -
    key: fat
    label: Fat
    display: 11.4g
    raw: 11.4
  -
    key: saturated_fat
    label: Saturates
    display: 2.7g
    raw: 2.7
  -
    key: sugars
    label: Sugars
    display: 66.2g
    raw: 66.2
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 600mg
    raw: 600
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (336 kcal), Dinner (673 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 336
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Iced gingerbread Dan The Dinosaur', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Salt and vinegar', calories: 125, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 673
        items:
          - { name: 'sweet and sour chicken', calories: 510, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Aug 2021'
    raw: '23 Aug 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69RPENN
    raw: 58862
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 August 2021'
    url: 'https://taylordrayson.com/2021/08/23'