{
    "type": "activity",
    "url": "https://taylordrayson.com/2021/09/02/first-ride-back-time-to-get-in-gear",
    "title": "First ride back. Time to get in gear ⚙️ ",
    "summary": "I cycled 9.9 mi in 54m and burned 224 kcal.",
    "occurred": {
        "display": "2 Sep 2021 10:17",
        "iso": "2021-09-02T10:17:48+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Ride",
            "raw": "ride"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "First ride back. Time to get in gear ⚙️ ",
            "raw": "First ride back. Time to get in gear ⚙️ "
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "9.9 miles",
            "raw": 15881
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "54m",
            "raw": 3256
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "5:30 /mi",
            "raw": 330
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "224 kcal",
            "raw": 224
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "78 bpm",
            "raw": 78
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "85 bpm",
            "raw": 85
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "92%",
            "raw": 0.9176470588235294
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "2 September 2021",
            "url": "https://taylordrayson.com/2021/09/02"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/5892605363",
            "rel": "syndication"
        }
    ]
}