---
type: activity
url: 'https://taylordrayson.com/2021/09/02/first-ride-back-time-to-get-in-gear'
title: 'First ride back. Time to get in gear ⚙️ '
date: '2021-09-02T10:17:48+01:00'
fields:
  activity: Ride
  name: 'First ride back. Time to get in gear ⚙️ '
  distance: '9.9 miles'
  duration: 54m
  pace: '5:30 /mi'
  calories: '224 kcal'
  average_heart_rate: '78 bpm'
  max_heart_rate: '85 bpm'
  heart_rate_effort: 92%
---

# First ride back. Time to get in gear ⚙️ 

I cycled 9.9 mi in 54m and burned 224 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 September 2021](https://taylordrayson.com/2021/09/02)
- Source: [Strava](https://www.strava.com/activities/5892605363)