type: food
url: 'https://taylordrayson.com/2021/09/02/food'
title: 'I ate 1,880 calories'
summary: "That day's food came to 1,880 calories, with 53g of protein, 186g of carbs and 49g of fat."
occurred:
  display: '2 Sep 2021 23:59'
  iso: '2021-09-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,880 kcal'
    raw: 1880
  -
    key: protein
    label: Protein
    display: 52.5g
    raw: 52.5
  -
    key: carbs
    label: Carbohydrate
    display: 185.5g
    raw: 185.5
  -
    key: fat
    label: Fat
    display: 48.5g
    raw: 48.5
  -
    key: saturated_fat
    label: Saturates
    display: 18.2g
    raw: 18.2
  -
    key: sugars
    label: Sugars
    display: 71.5g
    raw: 71.5
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: 303mg
    raw: 303
  -
    key: meals
    label: Meals
    display: 'Breakfast (372 kcal), Lunch (768 kcal), Dinner (740 kcal)'
    raw:
      -
        meal: breakfast
        calories: 372
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Porridge, So Simple, Golden Syrup, 49.5g', calories: 209, quantity: 1.0, units: 'Ind Package' }
      -
        meal: lunch
        calories: 768
        items:
          - { name: 'Flame Grilled Quarter Pounder', calories: 505, quantity: 1.0, units: Serving }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 740
        items:
          - { name: 'Chicken & Vegetable Stir Fry', calories: 264, quantity: 1.0, units: Serving }
          - { name: 'Egg Fried Rice', calories: 100, quantity: 60.0, units: Grams }
          - { name: 'Biscuit, Ginger Nut', calories: 376, quantity: 8.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Sep 2021'
    raw: '02 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69DGEHU
    raw: 58948
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 September 2021'
    url: 'https://taylordrayson.com/2021/09/02'