type: food
url: 'https://taylordrayson.com/2021/09/04/food'
title: 'I ate 1,400 calories'
summary: "That day's food came to 1,400 calories, with 38g of protein, 160g of carbs and 40g of fat."
occurred:
  display: '4 Sep 2021 23:59'
  iso: '2021-09-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,400 kcal'
    raw: 1400
  -
    key: protein
    label: Protein
    display: 37.6g
    raw: 37.6
  -
    key: carbs
    label: Carbohydrate
    display: 160.1g
    raw: 160.1
  -
    key: fat
    label: Fat
    display: 40.4g
    raw: 40.4
  -
    key: saturated_fat
    label: Saturates
    display: 10.2g
    raw: 10.2
  -
    key: sugars
    label: Sugars
    display: 76.4g
    raw: 76.4
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 891mg
    raw: 891
  -
    key: meals
    label: Meals
    display: 'Breakfast (207 kcal), Lunch (300 kcal), Dinner (595 kcal), Snacks (298 kcal)'
    raw:
      -
        meal: breakfast
        calories: 207
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 300
        items:
          - { name: 'Beef Sandwich', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Beef Sandwich', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 595
        items:
          - { name: 'Chicken, Nuggets', calories: 425, quantity: 10.0, units: Pieces }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 298
        items:
          - { name: '18 mini Strawberry Donuts', calories: 61, quantity: 1.0, units: Piece }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: 'Thai Sticky Rice', calories: 174, quantity: 50.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Sep 2021'
    raw: '04 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69DZ3JS
    raw: 58963
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 September 2021'
    url: 'https://taylordrayson.com/2021/09/04'