{
    "type": "activity",
    "url": "https://taylordrayson.com/2021/09/06/monday-morning",
    "title": "Monday morning",
    "summary": "I cycled 5.5 mi in 33m and burned 136 kcal.",
    "occurred": {
        "display": "6 Sep 2021 10:44",
        "iso": "2021-09-06T10:44:34+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Ride",
            "raw": "ride"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Monday morning",
            "raw": "Monday morning"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "5.5 miles",
            "raw": 8892
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "33m",
            "raw": 2009
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "6:04 /mi",
            "raw": 364
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "136 kcal",
            "raw": 136
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "114 bpm",
            "raw": 114
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "123 bpm",
            "raw": 123
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "93%",
            "raw": 0.926829268292683
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "6 September 2021",
            "url": "https://taylordrayson.com/2021/09/06"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/5914461634",
            "rel": "syndication"
        }
    ]
}