---
type: food
url: 'https://taylordrayson.com/2021/09/07/food'
title: 'I ate 1,479 calories'
date: '2021-09-07T23:59:59+01:00'
fields:
  calories: '1,479 kcal'
  protein: 19.3g
  carbs: 97.1g
  fat: 23.6g
  saturated_fat: 10.5g
  sugars: 67.5g
  fibre: 1g
  sodium: 65mg
  meals: 'Breakfast (243 kcal), Lunch (491 kcal), Dinner (552 kcal), Snacks (193 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '07 Sep 2021'
  receipt_ref: W69WLAVB
---

# I ate 1,479 calories

That day's food came to 1,479 calories, with 19g of protein, 97g of carbs and 24g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 September 2021](https://taylordrayson.com/2021/09/07)