type: food
url: 'https://taylordrayson.com/2021/09/07/food'
title: 'I ate 1,479 calories'
summary: "That day's food came to 1,479 calories, with 19g of protein, 97g of carbs and 24g of fat."
occurred:
  display: '7 Sep 2021 23:59'
  iso: '2021-09-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,479 kcal'
    raw: 1479
  -
    key: protein
    label: Protein
    display: 19.3g
    raw: 19.3
  -
    key: carbs
    label: Carbohydrate
    display: 97.1g
    raw: 97.1
  -
    key: fat
    label: Fat
    display: 23.6g
    raw: 23.6
  -
    key: saturated_fat
    label: Saturates
    display: 10.5g
    raw: 10.5
  -
    key: sugars
    label: Sugars
    display: 67.5g
    raw: 67.5
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 65mg
    raw: 65
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (491 kcal), Dinner (552 kcal), Snacks (193 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 491
        items:
          - { name: 'Ham And Cucumber Sandwich', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 552
        items:
          - { name: 'Chicken Fajita Mix', calories: 400, quantity: 2.0, units: Servings }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 152, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 193
        items:
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Sep 2021'
    raw: '07 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69WLAVB
    raw: 58992
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 September 2021'
    url: 'https://taylordrayson.com/2021/09/07'