---
type: activity
url: 'https://taylordrayson.com/2021/09/07/morning-walk'
title: 'Morning Walk'
date: '2021-09-07T10:51:56+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 14m
  pace: '23:23 /mi'
  calories: '58 kcal'
  average_heart_rate: '124 bpm'
  max_heart_rate: '147 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 September 2021](https://taylordrayson.com/2021/09/07)
- Source: [Strava](https://www.strava.com/activities/5919753831)