type: food
url: 'https://taylordrayson.com/2021/09/09/food'
title: 'I ate 1,442 calories'
summary: "That day's food came to 1,442 calories, with 41g of protein, 153g of carbs and 27g of fat."
occurred:
  display: '9 Sep 2021 23:59'
  iso: '2021-09-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,442 kcal'
    raw: 1442
  -
    key: protein
    label: Protein
    display: 40.9g
    raw: 40.9
  -
    key: carbs
    label: Carbohydrate
    display: 153.3g
    raw: 153.3
  -
    key: fat
    label: Fat
    display: 27.3g
    raw: 27.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.6g
    raw: 11.6
  -
    key: sugars
    label: Sugars
    display: 119.4g
    raw: 119.4
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: '1,690mg'
    raw: 1690
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (310 kcal), Dinner (514 kcal), Snacks (212 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 310
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 514
        items:
          - { name: Chips, calories: 300, quantity: 0.5, units: Serving }
          - { name: 'Battered Onion Rings', calories: 210, quantity: 4.0, units: Pieces }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 212
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Sep 2021'
    raw: '09 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69WJZZA
    raw: 59013
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 September 2021'
    url: 'https://taylordrayson.com/2021/09/09'