---
type: sleep
url: 'https://taylordrayson.com/2021/09/09/sleep'
title: 'I slept for 3h 18m'
date: '2021-09-09T06:23:59+01:00'
fields:
  duration: '3h 18m'
  score: '30 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 18m

I went to bed at 3:05am and woke at 6:23am. My sleep score was 30.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 September 2021](https://taylordrayson.com/2021/09/09)