---
type: food
url: 'https://taylordrayson.com/2021/09/10/food'
title: 'I ate 3,218 calories'
date: '2021-09-10T23:59:59+01:00'
fields:
  calories: '3,218 kcal'
  protein: 50.5g
  carbs: 227.7g
  fat: 40.4g
  saturated_fat: 1.3g
  sugars: 89.4g
  fibre: 0.3g
  sodium: 2mg
  meals: 'Breakfast (154 kcal), Lunch (581 kcal), Dinner (1483 kcal), Snacks (1000 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '10 Sep 2021'
  receipt_ref: W69WU22T
---

# I ate 3,218 calories

That day's food came to 3,218 calories, with 51g of protein, 228g of carbs and 40g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 September 2021](https://taylordrayson.com/2021/09/10)