type: food
url: 'https://taylordrayson.com/2021/09/17/food'
title: 'I ate 1,168 calories'
summary: "That day's food came to 1,168 calories, with 31g of protein, 136g of carbs and 14g of fat."
occurred:
  display: '17 Sep 2021 23:59'
  iso: '2021-09-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,168 kcal'
    raw: 1168
  -
    key: protein
    label: Protein
    display: 30.5g
    raw: 30.5
  -
    key: carbs
    label: Carbohydrate
    display: 136.3g
    raw: 136.3
  -
    key: fat
    label: Fat
    display: 13.9g
    raw: 13.9
  -
    key: saturated_fat
    label: Saturates
    display: 5.6g
    raw: 5.6
  -
    key: sugars
    label: Sugars
    display: 85.7g
    raw: 85.7
  -
    key: fibre
    label: Fibre
    display: 2.9g
    raw: 2.9
  -
    key: sodium
    label: Sodium
    display: 366mg
    raw: 366
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (260 kcal), Dinner (441 kcal), Snacks (224 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 260
        items:
          - { name: 'Pepsi Cola Can (330ml)', calories: 135, quantity: 330.0, units: Milliliters }
          - { name: 'Salt and vinegar', calories: 125, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 441
        items:
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Rich Tea Buscuits', calories: 114, quantity: 3.0, units: Each }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 224
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Sep 2021'
    raw: '17 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZVAAAZ
    raw: 59077
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 September 2021'
    url: 'https://taylordrayson.com/2021/09/17'