---
type: activity
url: 'https://taylordrayson.com/2021/09/17/morning-walk'
title: 'Morning Walk'
date: '2021-09-17T09:55:21+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 15m
  pace: '22:11 /mi'
  calories: '67 kcal'
  average_heart_rate: '114 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 0.7 mi in 15m and burned 67 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 September 2021](https://taylordrayson.com/2021/09/17)
- Source: [Strava](https://www.strava.com/activities/5973583390)