type: food
url: 'https://taylordrayson.com/2021/09/21/food'
title: 'I ate 2,180 calories'
summary: "That day's food came to 2,180 calories, with 49g of protein, 291g of carbs and 51g of fat."
occurred:
  display: '21 Sep 2021 23:59'
  iso: '2021-09-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,180 kcal'
    raw: 2180
  -
    key: protein
    label: Protein
    display: 49.4g
    raw: 49.4
  -
    key: carbs
    label: Carbohydrate
    display: 290.8g
    raw: 290.8
  -
    key: fat
    label: Fat
    display: 50.8g
    raw: 50.8
  -
    key: saturated_fat
    label: Saturates
    display: 22.2g
    raw: 22.2
  -
    key: sugars
    label: Sugars
    display: 168.5g
    raw: 168.5
  -
    key: fibre
    label: Fibre
    display: 10.6g
    raw: 10.6
  -
    key: sodium
    label: Sodium
    display: 301mg
    raw: 301
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (459 kcal), Dinner (1318 kcal), Snacks (240 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 459
        items:
          - { name: 'Chicken Balls', calories: 88, quantity: 2.5, units: Pieces }
          - { name: Rice, calories: 148, quantity: 100.0, units: Grams }
          - { name: 'crispy aromatic duck pancakes', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Prawn Crackers', calories: 60, quantity: 3.0, units: Pieces }
      -
        meal: dinner
        calories: 1318
        items:
          - { name: 'Deep pan ham and pineapple pizza', calories: 599, quantity: 0.75, units: Serving }
          - { name: 'M&M’s Brownie', calories: 719, quantity: 155.0, units: Grams }
      -
        meal: snacks
        calories: 240
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Sep 2021'
    raw: '21 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZVNGPX
    raw: 59114
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 September 2021'
    url: 'https://taylordrayson.com/2021/09/21'