type: food
url: 'https://taylordrayson.com/2021/09/22/food'
title: 'I ate 1,205 calories'
summary: "That day's food came to 1,205 calories, with 38g of protein, 112g of carbs and 26g of fat."
occurred:
  display: '22 Sep 2021 23:59'
  iso: '2021-09-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,205 kcal'
    raw: 1205
  -
    key: protein
    label: Protein
    display: 38.4g
    raw: 38.4
  -
    key: carbs
    label: Carbohydrate
    display: 112.3g
    raw: 112.3
  -
    key: fat
    label: Fat
    display: 25.9g
    raw: 25.9
  -
    key: saturated_fat
    label: Saturates
    display: 1.7g
    raw: 1.7
  -
    key: sugars
    label: Sugars
    display: 66.7g
    raw: 66.7
  -
    key: fibre
    label: Fibre
    display: 0.6g
    raw: 0.6
  -
    key: sodium
    label: Sodium
    display: '1,088mg'
    raw: 1088
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (475 kcal), Dinner (404 kcal), Snacks (163 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 475
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Rich Tea Buscuits', calories: 114, quantity: 3.0, units: Each }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 404
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Sep 2021'
    raw: '22 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZV8EFM
    raw: 59123
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 September 2021'
    url: 'https://taylordrayson.com/2021/09/22'