type: food
url: 'https://taylordrayson.com/2021/09/27/food'
title: 'I ate 2,816 calories'
summary: "That day's food came to 2,816 calories, with 113g of protein, 225g of carbs and 94g of fat."
occurred:
  display: '27 Sep 2021 23:59'
  iso: '2021-09-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,816 kcal'
    raw: 2816
  -
    key: protein
    label: Protein
    display: 112.6g
    raw: 112.6
  -
    key: carbs
    label: Carbohydrate
    display: 225g
    raw: 225.0
  -
    key: fat
    label: Fat
    display: 93.9g
    raw: 93.9
  -
    key: saturated_fat
    label: Saturates
    display: 41g
    raw: 41.0
  -
    key: sugars
    label: Sugars
    display: 94g
    raw: 94.0
  -
    key: fibre
    label: Fibre
    display: 10.1g
    raw: 10.1
  -
    key: sodium
    label: Sodium
    display: '1,091mg'
    raw: 1091
  -
    key: meals
    label: Meals
    display: 'Breakfast (343 kcal), Lunch (791 kcal), Dinner (715 kcal), Snacks (967 kcal)'
    raw:
      -
        meal: breakfast
        calories: 343
        items:
          - { name: 'Nesquick Cereal Chocolate Balls', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 791
        items:
          - { name: 'Orange, Mango and Passionfruit Smoothie', calories: 57, quantity: 100.0, units: Milliliters }
          - { name: Pizza, calories: 576, quantity: 1.5, units: Servings }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
      -
        meal: dinner
        calories: 715
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
      -
        meal: snacks
        calories: 967
        items:
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Wiener sausages', calories: 435, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Sep 2021'
    raw: '27 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z6VAL9
    raw: 59162
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 September 2021'
    url: 'https://taylordrayson.com/2021/09/27'