type: food
url: 'https://taylordrayson.com/2021/09/30/food'
title: 'I ate 2,419 calories'
summary: "That day's food came to 2,419 calories, with 70g of protein, 174g of carbs and 57g of fat."
occurred:
  display: '30 Sep 2021 23:59'
  iso: '2021-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,419 kcal'
    raw: 2419
  -
    key: protein
    label: Protein
    display: 70.3g
    raw: 70.3
  -
    key: carbs
    label: Carbohydrate
    display: 174.3g
    raw: 174.3
  -
    key: fat
    label: Fat
    display: 56.6g
    raw: 56.6
  -
    key: saturated_fat
    label: Saturates
    display: 18.7g
    raw: 18.7
  -
    key: sugars
    label: Sugars
    display: 82.7g
    raw: 82.7
  -
    key: fibre
    label: Fibre
    display: 29.1g
    raw: 29.1
  -
    key: sodium
    label: Sodium
    display: 309mg
    raw: 309
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (926 kcal), Dinner (1003 kcal), Snacks (327 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 926
        items:
          - { name: 'White Chocolate Mocha, Tall, Skimmed Milk', calories: 327, quantity: 1.0, units: Serving }
          - { name: 'Sausage Bap', calories: 488, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1003
        items:
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 327
        items:
          - { name: 'Regular Coke', calories: 279, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 48, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2021'
    raw: '30 Sep 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z652B7
    raw: 59202
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2021'
    url: 'https://taylordrayson.com/2021/09/30'