type: food
url: 'https://taylordrayson.com/2021/10/01/food'
title: 'I ate 1,407 calories'
summary: "That day's food came to 1,407 calories, with 61g of protein, 102g of carbs and 23g of fat."
occurred:
  display: '1 Oct 2021 23:59'
  iso: '2021-10-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,407 kcal'
    raw: 1407
  -
    key: protein
    label: Protein
    display: 61.3g
    raw: 61.3
  -
    key: carbs
    label: Carbohydrate
    display: 102.3g
    raw: 102.3
  -
    key: fat
    label: Fat
    display: 22.9g
    raw: 22.9
  -
    key: saturated_fat
    label: Saturates
    display: 10.6g
    raw: 10.6
  -
    key: sugars
    label: Sugars
    display: 74g
    raw: 74.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 365mg
    raw: 365
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (111 kcal), Dinner (779 kcal), Snacks (111 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 779
        items:
          - { name: 'Bolognese Meat, White Rice, Peas', calories: 350, quantity: 356.0, units: Grams }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Oct 2021'
    raw: '01 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z63G4K
    raw: 59210
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 October 2021'
    url: 'https://taylordrayson.com/2021/10/01'