---
type: food
url: 'https://taylordrayson.com/2021/10/03/food'
title: 'I ate 2,353 calories'
date: '2021-10-03T23:59:59+01:00'
fields:
  calories: '2,353 kcal'
  protein: 39.1g
  carbs: 186.2g
  fat: 65g
  saturated_fat: 19.1g
  sugars: 104.4g
  fibre: 8.3g
  sodium: '1,903mg'
  meals: 'Breakfast (343 kcal), Lunch (404 kcal), Dinner (706 kcal), Snacks (900 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '03 Oct 2021'
  receipt_ref: W6Z6EYSU
---

# I ate 2,353 calories

That day's food came to 2,353 calories, with 39g of protein, 186g of carbs and 65g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 October 2021](https://taylordrayson.com/2021/10/03)