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                TAYLOR DRAYSON
                 04 OCT 2021
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 BREAKFAST
 30 Grams Nesquick Cereal             111 kcal
   Chocolate Balls
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med

 LUNCH
 1 Pastabake                          404 kcal
 0.5 Chicken With Rice Noodles And    200 kcal
   Stir Fry Veg
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med

 DINNER
 100 Grams Pork, Loin Chops, Lean,    177 kcal
   Grilled
 1 Dry Cup Carrots, Boiled in          46 kcal
   Unsalted Water
 1 Dry Cup Broccoli, Fresh, Boiled,    48 kcal
   Drnd
 1 Dry Cup Potato, New, Peeled,       259 kcal
   Mashed w/ Milk & Butter
 1 Dry Cup Beans, Green, Boiled in     33 kcal
   Unsalted Water
 85 Grams Double Up Strawberry &       88 kcal
   Vanilla
 440 Milliliters Soda, Dr. Pepper     129 kcal

 SNACKS
 1 Coke                               111 kcal
 1 Each Biscuit, Crumbly Oatie         79 kcal
 1 Each Rich Tea Buscuits              38 kcal
 1 Mini Pack, Slow Roasted             43 kcal
 1 Stick Cheese String                 61 kcal
 1 Each Rich Tea Buscuits              38 kcal
 250 Milliliters Mango And Passion    134 kcal
   Fruit Smoothie 750ml
 30 Grams Nesquick Cereal             111 kcal
   Chocolate Balls
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average
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 PROTEIN                                114.2g
 CARBOHYDRATE                             227g
 FAT                                       67g
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 TOTAL                              2,574 kcal

 ITEMS LOGGED: 22
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            THANK YOU FOR EATING!
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                Ref. W6Z6G3HH
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