type: food
url: 'https://taylordrayson.com/2021/10/05/food'
title: 'I ate 2,268 calories'
summary: "That day's food came to 2,268 calories, with 42g of protein, 215g of carbs and 34g of fat."
occurred:
  display: '5 Oct 2021 23:59'
  iso: '2021-10-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,268 kcal'
    raw: 2268
  -
    key: protein
    label: Protein
    display: 42.1g
    raw: 42.1
  -
    key: carbs
    label: Carbohydrate
    display: 214.9g
    raw: 214.9
  -
    key: fat
    label: Fat
    display: 33.6g
    raw: 33.6
  -
    key: saturated_fat
    label: Saturates
    display: 11.2g
    raw: 11.2
  -
    key: sugars
    label: Sugars
    display: 177.3g
    raw: 177.3
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: '1,548mg'
    raw: 1548
  -
    key: meals
    label: Meals
    display: 'Breakfast (376 kcal), Lunch (495 kcal), Dinner (1031 kcal), Snacks (366 kcal)'
    raw:
      -
        meal: breakfast
        calories: 376
        items:
          - { name: Sandwich, calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Energy Drink, Orange', calories: 176, quantity: 500.0, units: Milliliters }
      -
        meal: lunch
        calories: 495
        items:
          - { name: 'Mini Pack, Slow Roasted', calories: 43, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Cheese & Onion Crisps', calories: 134, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1031
        items:
          - { name: 'Sausage Rissoto', calories: 570, quantity: 1.5, units: Servings }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Banana Bread, Homemade', calories: 149, quantity: 1.0, units: Slice }
          - { name: 'Banana Bread, Homemade', calories: 149, quantity: 1.0, units: Slice }
      -
        meal: snacks
        calories: 366
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Caramel Snack A Jacks', calories: 255, quantity: 5.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Oct 2021'
    raw: '05 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z625US
    raw: 59265
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 October 2021'
    url: 'https://taylordrayson.com/2021/10/05'