---
type: food
url: 'https://taylordrayson.com/2021/10/07/food'
title: 'I ate 2,310 calories'
date: '2021-10-07T23:59:59+01:00'
fields:
  calories: '2,310 kcal'
  protein: 63.6g
  carbs: 188.7g
  fat: 45.4g
  saturated_fat: 22.6g
  sugars: 80.6g
  fibre: 7.1g
  sodium: '2,197mg'
  meals: 'Breakfast (457 kcal), Lunch (511 kcal), Dinner (1231 kcal), Snacks (111 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '07 Oct 2021'
  receipt_ref: W6Z6DAK4
---

# I ate 2,310 calories

That day's food came to 2,310 calories, with 64g of protein, 189g of carbs and 45g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 October 2021](https://taylordrayson.com/2021/10/07)