type: food
url: 'https://taylordrayson.com/2021/10/07/food'
title: 'I ate 2,310 calories'
summary: "That day's food came to 2,310 calories, with 64g of protein, 189g of carbs and 45g of fat."
occurred:
  display: '7 Oct 2021 23:59'
  iso: '2021-10-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,310 kcal'
    raw: 2310
  -
    key: protein
    label: Protein
    display: 63.6g
    raw: 63.6
  -
    key: carbs
    label: Carbohydrate
    display: 188.7g
    raw: 188.7
  -
    key: fat
    label: Fat
    display: 45.4g
    raw: 45.4
  -
    key: saturated_fat
    label: Saturates
    display: 22.6g
    raw: 22.6
  -
    key: sugars
    label: Sugars
    display: 80.6g
    raw: 80.6
  -
    key: fibre
    label: Fibre
    display: 7.1g
    raw: 7.1
  -
    key: sodium
    label: Sodium
    display: '2,197mg'
    raw: 2197
  -
    key: meals
    label: Meals
    display: 'Breakfast (457 kcal), Lunch (511 kcal), Dinner (1231 kcal), Snacks (111 kcal)'
    raw:
      -
        meal: breakfast
        calories: 457
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Mango And Passion Fruit Smoothie 750ml', calories: 134, quantity: 250.0, units: Milliliters }
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 511
        items:
          - { name: 'Jacket Potato With Cheese And Beans', calories: 400, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1231
        items:
          - { name: 'Stuffed Crust Pizza 14" BBQ Chicken', calories: 1050, quantity: 3.0, units: Slices }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: 'Salad, Side', calories: 55, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Oct 2021'
    raw: '07 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z6DAK4
    raw: 59292
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 October 2021'
    url: 'https://taylordrayson.com/2021/10/07'