type: food
url: 'https://taylordrayson.com/2021/10/11/food'
title: 'I ate 1,824 calories'
summary: "That day's food came to 1,824 calories, with 43g of protein, 111g of carbs and 72g of fat."
occurred:
  display: '11 Oct 2021 23:59'
  iso: '2021-10-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,824 kcal'
    raw: 1824
  -
    key: protein
    label: Protein
    display: 43.1g
    raw: 43.1
  -
    key: carbs
    label: Carbohydrate
    display: 111.1g
    raw: 111.1
  -
    key: fat
    label: Fat
    display: 72.1g
    raw: 72.1
  -
    key: saturated_fat
    label: Saturates
    display: 28.7g
    raw: 28.7
  -
    key: sugars
    label: Sugars
    display: 88.6g
    raw: 88.6
  -
    key: fibre
    label: Fibre
    display: 1.4g
    raw: 1.4
  -
    key: sodium
    label: Sodium
    display: 167mg
    raw: 167
  -
    key: meals
    label: Meals
    display: 'Breakfast (268 kcal), Lunch (797 kcal), Dinner (375 kcal), Snacks (384 kcal)'
    raw:
      -
        meal: breakfast
        calories: 268
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
      -
        meal: lunch
        calories: 797
        items:
          - { name: 'Chicken Caesar Wrap', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Yorkie Bar', calories: 248, quantity: 1.0, units: Serving }
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 375
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potatoes, Mashed', calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 384
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Oct 2021'
    raw: '11 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZAJGZT
    raw: 59343
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 October 2021'
    url: 'https://taylordrayson.com/2021/10/11'