---
type: food
url: 'https://taylordrayson.com/2021/10/12/food'
title: 'I ate 2,489 calories'
date: '2021-10-12T23:59:59+01:00'
fields:
  calories: '2,489 kcal'
  protein: 38.5g
  carbs: 280.2g
  fat: 49.7g
  saturated_fat: 13.5g
  sugars: 140.7g
  fibre: 6.8g
  sodium: '2,609mg'
  meals: 'Breakfast (243 kcal), Lunch (1014 kcal), Dinner (938 kcal), Snacks (294 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '12 Oct 2021'
  receipt_ref: W6ZAUE25
---

# I ate 2,489 calories

That day's food came to 2,489 calories, with 39g of protein, 280g of carbs and 50g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 October 2021](https://taylordrayson.com/2021/10/12)