type: food
url: 'https://taylordrayson.com/2021/10/13/food'
title: 'I ate 2,462 calories'
summary: "That day's food came to 2,462 calories, with 99g of protein, 267g of carbs and 67g of fat."
occurred:
  display: '13 Oct 2021 23:59'
  iso: '2021-10-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,462 kcal'
    raw: 2462
  -
    key: protein
    label: Protein
    display: 99.1g
    raw: 99.1
  -
    key: carbs
    label: Carbohydrate
    display: 267.4g
    raw: 267.4
  -
    key: fat
    label: Fat
    display: 66.9g
    raw: 66.9
  -
    key: saturated_fat
    label: Saturates
    display: 26.7g
    raw: 26.7
  -
    key: sugars
    label: Sugars
    display: 155.3g
    raw: 155.3
  -
    key: fibre
    label: Fibre
    display: 38.7g
    raw: 38.7
  -
    key: sodium
    label: Sodium
    display: '1,115mg'
    raw: 1115
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (1257 kcal), Dinner (516 kcal), Snacks (526 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1257
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Large Chips', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 516
        items:
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
      -
        meal: snacks
        calories: 526
        items:
          - { name: 'RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR', calories: 146, quantity: 15.0, units: Pieces }
          - { name: 'Grande Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Oct 2021'
    raw: '13 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZAHYG3
    raw: 59369
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 October 2021'
    url: 'https://taylordrayson.com/2021/10/13'