type: food
url: 'https://taylordrayson.com/2021/10/18/food'
title: 'I ate 2,111 calories'
summary: "That day's food came to 2,111 calories, with 62g of protein, 210g of carbs and 36g of fat."
occurred:
  display: '18 Oct 2021 23:59'
  iso: '2021-10-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,111 kcal'
    raw: 2111
  -
    key: protein
    label: Protein
    display: 61.5g
    raw: 61.5
  -
    key: carbs
    label: Carbohydrate
    display: 209.9g
    raw: 209.9
  -
    key: fat
    label: Fat
    display: 35.7g
    raw: 35.7
  -
    key: saturated_fat
    label: Saturates
    display: 17.4g
    raw: 17.4
  -
    key: sugars
    label: Sugars
    display: 148.1g
    raw: 148.1
  -
    key: fibre
    label: Fibre
    display: 3.3g
    raw: 3.3
  -
    key: sodium
    label: Sodium
    display: '1,176mg'
    raw: 1176
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (660 kcal), Dinner (885 kcal), Snacks (403 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 660
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Mini Gingerbread Man', calories: 15, quantity: 1.0, units: Serving }
          - { name: 'Sausage Bap', calories: 488, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 885
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Bread, White And, Butter', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 403
        items:
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Oct 2021'
    raw: '18 Oct 2021'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZADWTZ
    raw: 59431
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 October 2021'
    url: 'https://taylordrayson.com/2021/10/18'